A major problem facing many people today is loneliness.
As I travel the world, I see an increasing number of people requesting
help and guidance on handling loneliness in their lives.
In
the Bible God tells us we are not alone. He wants to deliver, comfort
and heal us. But when people encounter painful losses in their lives,
sadly, many never get over them. Sometimes when sudden tragedy occurs,
the hurt seems unbearable. Without help, a sense of loneliness can
actually settle on a person or family like a cloud, and it doesn't seem
to go away.
There are many causes of loneliness, but many
people don't realize that they don't have to live with it. They can
confront it and deal with it. Loneliness often manifests as an inner
ache, a vacuum, or a craving for affection. Its side effects include
feelings of emptiness, uselessness or purposelessness.
Are you
alone (independent, solitary, on your own)? Or, are you lonely
(desolate, deserted, dejected due to a lack of companionship)? There is
a very real difference. It’s important to realize that just because you
are alone, it doesn't mean you must be lonely or lonesome.
While it may not always be possible to avoid being alone, there are
always answers to loneliness. Many times loneliness results from a
trauma or crisis due to the death of a loved one, a divorce, or
separation. When something happens that makes us realize that things
are never going to be the way they once were, it often creates crisis
or trauma in our lives, which can lead to a sense of loneliness and
despair.
Like a healing wound, the pain may be felt for a long
time, but complete recovery requires daily improvement. When a physical
wound refuses to heal, it indicates there’s an infection that must be
dealt with. I believe the same is true of emotional wounds: the
emotional part of us should heal just like the physical part of us. God
gave us emotions just as He gave us physical bodies. He has provided
for our emotional restoration in Him just as He has provided for it physically.
While it is true that you may always miss the person or the thing that
was lost, it doesn’t mean that you must suffer permanent loneliness.
I believe there are two things anyone wishing to overcome loneliness must do:
1. Know that God is with you all the time.
In the Bible God reminds us that He is always with us and He'll never
forsake us (see Hebrews 13:5). Loneliness often leads us to ask
ourselves all sorts of questions that can't be answered, such as: What
if I am alone for the rest of my life? What if this pain I am feeling
never goes away? What if a problem arises that I don't know how to
handle on my own? What if...what if...what if...? The questions
could go on and on endlessly. Chances are, you'll never be able to
answer the "what ifs" in life. But as long as you know that the Lord is
with you, you can be assured that He has all the answers you need.
2. Press aggressively into a new life.
Not everything in your life is over; just one part of it has ended. One
season has passed and another can now begin—if you are willing to take
action. Don't just passively sit and wait for something to happen or
someone to come along. Go make new friends. Find someone else who is
lonely and be a friend to that person. You will reap what you sow, and
God will return that friendship many times over.
Let the loneliness you feel turn into compassion for other lonely people, and then decide to do something about it!
Be a Servant, Not a Martyr!